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Thank you so much for such a wonderful course.  For me, the content was genuinely helpful and in touch with reality and your presentation skills were superb.  Willis W. Harman wrote, "Perhaps the only limits to the human mind are those we believe in."  You showed me how to believe differently so that I have increased self-acceptance and therefore more energy for life

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“I am less judgemental of self and others and more able to be soft with and concerned about others without feeling overwhelmed or avoidant.  I am less stressed by the suffering of others and better able to regulate my emotions.”

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“I enjoyed Amy’s clarity and humour as well as her depth of knowledge. She was able to hone in on exactly what people were saying and draw it out for the benefit of the whole group. I could have stayed much longer than 2 hours each week, it was so enjoyable and peaceful and stimulating all at the same time.” 

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“It was clear that Amy had been on a journey to live compassion and was able to share this in a thoughtful and connected way. She didn’t act superhuman. Her modelling acceptance of her own humanness as a health professional helped me to have acceptance for mine.”

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“Four weeks in I just wanted to take a moment to thank you for the CCT course so far. I have learned more in the four weeks in this course through you, the course material and the other participants than I have in many other years of following a path of developing inner awareness, mindfulness and (self) compassion. The way with which you direct the class, your degree of knowledge about many areas connected to and outside of the scope of our work, and the skill and warmth with which you facilitate the class have made this journey a truly eye opening and soul changing one, albeit very challenging at times. Thank you.”

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“Exploring what compassion is all about and why I would like to cultivate it brought me to realise that I have still so much to learn.  I am excited about this journey as I especially want to make a difference to those I connect with daily in life: my son and other family members, friends, and all other living beings.  I want to make a huge impact and believe that I can.”

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