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Kindful
Kindful
About
Mission and Philosophy
Meditation and Contemplative Practice
Trainings
Facilitators
Courses & Events
Events
Online Courses
Resources
Journal
Meditations
Worksheets
Folder: About
Back
Mission and Philosophy
Meditation and Contemplative Practice
Trainings
Facilitators
Folder: Courses & Events
Back
Events
Online Courses
Folder: Resources
Back
Journal
Meditations
Worksheets
Connect
Safe Place Meditation
Amy Finlay-Jones 8/1/25 Amy Finlay-Jones 8/1/25

Safe Place Meditation

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Brief Loving Kindness Practice
Amy Finlay-Jones 12/12/24 Amy Finlay-Jones 12/12/24

Brief Loving Kindness Practice

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Five minute morning meditation
Amy Finlay-Jones 2/12/24 Amy Finlay-Jones 2/12/24

Five minute morning meditation

A morning practice to start your day with clarity and intention.

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Kindful respectfully acknowledges the Whadjuk peoples of the Noongar nation on whose lands we live and work, as well as the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We offer deep respect and gratitude to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today. We acknowledge that sovereignty was never ceded and are committed to reducing the ongoing harms enacted in colonized Australia.