Self-compassion & infertility

Are you navigating the emotional challenges of fertility issues? Join our comprehensive online course designed specifically for individuals facing fertility challenges. Led by Kindful founder Amy Finlay-Jones, who brings both professional expertise and personal experience to the table, this course offers a unique blend of science and practice, focusing on the power of self-compassion.

Amy’s journey through years of fertility treatments and pregnancy loss has shaped her understanding of the emotional complexities involved. With her background as a therapist and meditation facilitator, she guides participants through evidence-based strategies to cultivate self-compassion, resilience, and emotional well-being.

In this course, you will:

• Explore the science behind self-compassion and its impact on mental health.

• Engage in practical exercises and guided meditations to nurture a compassionate mindset.

• Connect with a supportive community, sharing experiences and insights in a safe space.

• Learn how to manage the stress and emotional turmoil often associated with fertility challenges.

This course is not just about understanding self-compassion; it’s about actively practising it in your daily life. By developing these skills, you can transform your relationship with yourself during this challenging journey, fostering hope and empowerment amidst uncertainty.

Course Launch

1st June, 2025. To receive priority access and an exclusive discount code, please sign up to our newsletter.